Southeast Regional Trauma Advisory Council
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  • Home
  • Executive Council
    • Council
    • Committee Chairs
    • Region Trauma Coordinator
    • EMS Representatives
    • PECC
    • State Trauma Contact Info
  • Trauma Coordinators/INFO
  • Meeting Dates
    • Meeting Agendas/Minutes
    • Meeting Dates/Times
  • Cutting Edge Conference
  • Medical Oversight
  • Training
  • EMS for Children
  • Injury Prevention
    • Fall Prevention Toolkit
    • Community Resources
    • Request Materials
  • Stop The Bleed
  • 2024-25 GRANT
  • SERTAC Inc. Files
  • School Preparedness
  • Training Trailer

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Fall Prevention Resources

National Research and Evidence-based Programs

Center for Disease Control STEADI

  STEADI - Older Adult Fall Prevention | CDC 

National Council on Aging (Evidence Based Programs)

  The National Council on Aging (ncoa.org)

Falls Free Wisconsin (Wisconsin Institute for Healthy Aging)

 Falls Free Wisconsin - WIHA (wihealthyaging.org) 

SERTAC Region Falls Coalitions/ Fall Prevention Contacts

Milwaukee County

 www.mcfpc.net 

Kenosha County

   Kenosha County Falls Prevention Coalition | Kenosha County, WI - Official Website

Ozaukee County

 Falls Prevention | Ozaukee County, WI - Official Website 

Fond du Lac County

https://www.fdlco.wi.gov/departments/departments-n-z/social-services/aging-and-disability-resource-center-adrc-2486

Washington County

https://www.washcowisco.gov/departments/health___human_services/aging_and_disability_resource_center

Sheboygan County

https://www.sheboygancounty.com/departments/departments-f-q/health-and-human-services/aging-and-disability-resource-center

Waukesha County

https://www.waukeshacounty.gov/adrc

Racine County

https://adrc.racinecounty.com/

Walworth County

https://www.co.walworth.wi.us/376/Aging-Disability-Resource-Center

Physical Activity

Arthritis Foundation at Home Exercises

 https://aeawave.org/Articles-More/Better-Health/ArtMID/1614/ArticleID/93/Arthritis-Foundation-at-Home-Exercises 

Clock Yourself Mental and Physical Exercise App

 https://www.clockyourself.com.au/ 

Dartmouth-Hitchcock exercise series

  

Standing Exercises: https://www.youtube.com/watch?v=mQLzNf8VOIc 


Seated Exercises: https://www.youtube.com/watch?v=8BcPHWGQO44  

Go4Life Exercise Videos

 https://www.youtube.com/watch?v=Ev6yE55kYGw&t=15s 

Silver Sneakers on Demand (for members)

 https://tools.silversneakers.com/ 

Silver Sneakers Videos

https://www.youtube.com/user/TheSilverSneakers  

Tai Chi for Seniors

 (829) Tai Chi for Better Balance | SilverSneakers - YouTube 

7 minute Yoga Video

 https://www.youtube.com/watch?v=KTba3p_bM9c 

Home Safety

Alzheimer’s Association Home Safety Tips

 https://www.alz.org/help-support/caregiving/safety/home-safety

National Council on Aging Tips to Prevent Falls in the Home

 https://www.ncoa.org/article/18-steps-to-fall-proofing-your-home 

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